Meniul zilei de post Marti

MANCARICA DE MAZARE DE POST-200G
(mazare-250g; apa-50ml; morcov-40g; ceapa-30g; pasta tomate-15g; ulei-10ml; faina alba-10ml; patrunjel-5g; sare-2g; delikat-2g)
Kcal=288,55(69,69/100g); kj=1206,17(291,34/100g); glucide=35,41; zahar=9,19; lipide=10,18; AGS=1,18; sare=3,33; fibre=16,1
Aditivi: potentiator de aroma-monoglutamat de sodiu

SALATA VARZA-130g
(varza alba-120g; ulei-10ml; sare-2g)
Kcal=117,42(88,95/100g); kj=490,81(371,83/100g); glucide=4,56; zahar=4,32; lipide=10,22; AGS=1,16; sare=2g; fibre=3g

OREZ SARBESC-180g
(apa-100ml; orez-50g; morcov-20g; ardei gras-15g; ulei-10ml; patrunjel-5g; delikat-2g; sare-1g)
Kcal=281,27(126,13/100g); kj=1175,72(527,23/100g); glucide=42,38; zahar=2,88; lipide=10,43; AGS=1,26; sare=2,33; fibre=2,31
Aditivi: potentiator de aroma-monoglutamat de sodiu

PAINE(120g)
(faina alba -100g; apa-50ml; ulei-10ml; drojdie-5g; zahar-5g; sare-2g;)
En kcal=456,845; kj=1909,6121; glucide=78,15; zahar=5,9; lipide=10,905; AGS=1,365; sare=2; fibre=1,65.

CIORBA DE LEGUME (450ml)
(apa-250ml; cartofi-75g; morcov-30g; bors acru-25ml; telina-20g; ardei gras-20g; ceapa-15g;fasole verde-15g; pasta tomate-15g; ulei-5ml; patrumjel-5g; delikat-2g; sare-1g)
Kcal=145,62(30,46/100ml); kj=608,72(127,34/100ml); glucide=20,55; zahar=3,68; lipide=5,33; AGS=0,62; sare=2,33; fibre=5,24
Aditivi: potentiator de aroma-monoglutamat de sodiu

CIORBA DE SFECLA ROSIE (450ml)
(apa-250ml; sfecla rosie-60g; cartofi-50g; bors acru-25ml; morcov-20g; telina-15g; ceapa-15g; ardei gras-15g; fasole verde-15g; pasta tomate-10g; ulei-5ml; patrunjel-5g; delikat-2g; sare-1g)
Kcal=135,45(27,75/100ml); kj=566,20(116,02/100ml); glucide=18,25; zahar=6,29; lipide=5,24; AGS=0,62; sare=2,33; fibre=5,38
Aditivi: potentiator de aroma-monoglutamat de sodiu

CIORBA DE FASOLE(450ml)
(apa-300ml; fasole gatita-150g; bors acru-30ml; morcov-15g; ardei gras-15g; ceapa-10g; pasta tomate-10g; telina-10g; ulei-5ml; patrunjel-5g; sare-1g; delikat-1g)
Kcal=207,31(37,55/100ml); kj=866,58(156,99/100ml); glucide=25,72; zahar=2,21; lipide=6,04; Aditivi: potentiator de aroma-monoglutamat de sodiu