Meniul zilei Miercuri Varianta 2

Ciorba de perisoare pui cu Snitel de porc vienez cartofi natur, salata varza ,painea casei

CIORBA DE PERISOARE DE PUI-440g
(apa-250ml; piept de pui- 40g; morcov-30g; orez-25g; bors acru-25ml; ardei gras-20g; ceapa-15g; oua-15g; pasta tomate-10g; patrunjel-5g; ulei-5ml; delikat-2g; sare-1g)
Kcal=158,168(34,16/100ml); kj=661,14(142,79/100ml); glucide=10,22; zahar=3,48; lipide=7,13; AGS=1,07; sare=2,48; fibre=4,33
Aditivi: potentiator de aroma-monoglutamat de sodiu

SNITEL VIENEZ DE PORC-130g
(cotlet porc-100g; ou-25g; pesmet-15g; ulei-15ml; faina alba-10g; sare-1g)
Kcal=380,6(229,277/100g); kj=1590,908(958,37/100g); glucide=18,11; zahar=0,49; lipide=21,42; AGS=4,74; sare=1; fibre=0,76

CARTOFI PIURE-160g
(cartofi-170g; smantana 15%-15g; unt-10g; sare-2g)
Kcal=216,92(110,11/100g); kj=906,72(460,26/100g); glucide=30,365; zahar=0,44; lipide=8,92; AGS=5,25; sare=2; fibre=4,42

SALATA MURATURI MIXTA-150g
(castraveti murati-75g; gogosari in otet-50g)
Kcal=20,75(16,6/100g); kj=86,735(69,388/100g); glucide=3,75; zahar=2,32; lipide=0,15; AGS=0,075; sare=5; fibre=2,4

PAINE(120g)
(faina alba -100g; apa-50ml; ulei-10ml; drojdie-5g; zahar-5g; sare-2g;)
En kcal=456,845; kj=1909,6121; glucide=78,15; zahar=5,9; lipide=10,905; AGS=1,365; sare=2; fibre=1,65.